Asana Breakdowns △ Valentina Scannone

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Others

Asana Breakdowns

Inversions – Pincha Mayurasana

Inversions – Headstand

Eka Pada Koundinyasana I & II

Eka Pada Galavasana – Flying Pigeon

Arm Balances – Bakasana/Corvo

Utkatasana/Chair

Chaturanga Dandasana

Urdvha Mukha Svanasana/Updog

Adho Mukha Svanasana/Downdog